VIBS Family Violence and Rape Crisis Center
Victims Information Bureau of Suffolk

P.O. Box 346
Central Islip, NY 11722
(631) 360-3730

United Way

safety plan

The Three P's - Safety from Domestic Violence

If you are worried about your safety, remember the 3 P's - PHOTOCOPY, PACK, PICK . This will help you prepare ahead of time.

PHOTOCOPY


  • Birth certificates
  • Driver's license
  • Medicaid card
  • Immigration papers
  • Bank account numbers
  • Social Security card
  • Important phone numbers
  • Insurance papers
  • Immunization & health records
  • Marriage license / Divorce papers
  • Any court orders, including protection, visitation, custody or support

PACK


  • Extra keys to house and car
  • Copies of court orders
  • Medications
  • Money
  • Copies of important papers
  • Important phone numbers
  • Clothes for yourself and children
  • Give these items to a trusted friend or hide them in a safe place where you can get them later

PICK


  • A signal or code word to let family or friends know to call police
  • A safe place to go - a friend's house or emergency shelter


VIBS HOTLINE - (631) 360-3606

New York State VINELink

 

80% of women who are stalked by former husbands are physically assaulted by that partner and 30% are sexually assaulted by that partner

Ways to Help

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"I was so scared and confused.
I thought it was only happening to me"

– Jennifer, age 16.